Media

Alena Gerst

Alena Gerst

Speaking and Learning

NYU Langone Medical Center

Department of Integrative Medicine

Harkness Center for Dance Injuries

Columbia University

The New School

Wagner College

Actors Fund

Arthritis Foundation

Kripalu

MindBodySoul Yoga

Actors Fund

Arthritis Foundation

Articles by Alena

A Wellness Handbook for the Performing Artist: The Performer’s Essential Guide to Staying Healthy in Body, Mind, and Spirit

In this book Alena Gerst examines issues that go beyond the importance of training or navigating the business of performing. It is the first book to prioritize the performer’s well-being, your ultimate key to a long and satisfying career. Purchase on Amazon.com.