How Are You Feeling? Chronic Illness and Coping with Questions

It is a simple question, but one that can cause more inner turmoil than most of us realize.

“How are you feeling?”

For countless people living with a longer-term or chronic illness, that seemingly innocent question can be loaded with emotions.

As a psychotherapist specializing in living with chronic conditions, I hear countless people wonder aloud if people really want the truth. Or they worry that the truth, some variation of “not so good,” will be followed by awkward silence or unwanted advice.

Part of the issue can also be that when you do not feel well, the people who love you are not “okay.” In that sense, if you are the one struggling with a condition, then you are also in the position of providing reassurance to loved ones that you are okay and therefore they are too.

Read the complete article at GoodTherapy.org.