For many people, going to therapy is a hot-button issue. The idea somehow implies that a person in therapy is weak, unable to manage their problems, downright crazy, or just seeking attention. But regardless of where you live, you undoubtedly know someone who is currently in therapy or has been at some point in their lives.
Therapy can be an instrumental tool for growth and healing. The mental wellness community is making tremendous strides to educate the public on the real truths about therapy. If you have been wondering about therapy for yourself or someone you love, here are four myths you should know:
Read the complete article at GoodTherapy.org.
