We all have a victim story. Blame can be laid upon not only strangers, but frequently upon parents, partners, friends, teachers, coworkers, neighbors, and even the government for whatever situation brings discomfort.
As a therapist, many of the people I sit with have a story to tell. Often that story boils down to being victimized in some way. This is not to minimize victimhood, but to (first) acknowledge the story behind it, and (second) to find a way to overcome it.
Read the complete article at MindBodyGreen.com.
